Energy -Muscle Cardio - Body Shaping
Assessments - Nutritional Guidance - Herbalife
Want to lose weight, tone or get stronger? Don’t have time for the gym? Don’t know where to start?
Strong Body Health offers unique styles of training to meet your health & fitness goals from home workouts, to outside and gym regimens.
Assessments every 2 weeks
Nutrition planning to match your workouts
Workout regimens for home workouts and/or gym
Access to us by phone, email and Internet online
Prices that are unbelievably hard to beat, as low as $10 a month
Working out doesn’t take long to get in shape, just motivation and heart….
If you want to make a change today give us a call
for a 1 hour free assessment and training today!
Body Slim Challenge I did It too!
Workout Smarter Not Harder!
Self Defense $65
Strong Body Health Certified Trainers have been providing quality training for the last 17 years. Our methods and styles of training are proven to give true results for real people!!! Become a Strong Body Health member for free today and learn how to reach your goals online at www.strongbodyhealth.com. It’s the fitness way to interact online with all types of members all over the world. Join our 1000 pounds Challenge!
We specialize in Natural Strength & Endurance Training which allows you to master your natural body weight and balance. Once you're able to master your body weight you will then be able to have true muscle endurance, body control and power. Learn how to get your true power today! Join today or call 253-238-0439 for more info!
~ Learn Your Body Assessments!
(This includes 2 week testing and nutritional guidance)
Free Strong Body Health T-Shirt
~Workout Smarter Not Harder
Strong Body Health list of all our programs. Join today please go to our website to see the calendar for the days and times for each class.
Senior fit cost $20 for the month
Kids fit ages 7 thru 11 cost $15 for the month 3 days a week
Teen speed and power training ages 12 thru 18 3 days a week $20
Ultimate kick boxing cost $55 with membership
Muscle cardio cost $55 with membership
Abs city $55 with membership
Legs and glutes class $55 with membership
Strictly Strength class $55 with membership