Strong Body Health & Fitness 

Founder and Owner - Shariyf Mayer

Strong Body Health Certified Trainers have been providing quality training for the last 17 years. Our methods and styles of training are proven to give true results for real people!!! 

Become a Strong Body Health member for free today and learn how to reach your goals online at Its the fitness way to interact online with all types of members all over the world. Join our 1000 pounds Challenge!

We specialize in Natural Strength & Endurance Training which allows you to master your natural body weight and balance.  Once you're able to master your body weight you will then be able to have true muscle endurance, body control and power.  Learn how to get your true power today! 

Join today or call 301-569-4734 for more info!